While usually oversimplified by the popular Thai massage of its nearby neighbor to the north, Myanmar really does have a rich, authentic tradition of massage, one that may be overlooked by tourists to the south. Fortunately, a typical Myanmar massage experience is one of the things that any visitor to Myanmar can experience at least once, although a lot of travelers will find just that not quite enough. There are, however, a few attributes of the normal massage that are unique to this nation that make them worth a repeat visit. In this guide, we'll share a few of those qualities and explore some of the experiences which are unique to this part of the world.
Unlike in Thailand or other parts of Asia, a normal massage in Myanmar does not start with a full body massage treatment. Rather, a treatment such as a Swedish massage first begins by kneading and then tapping muscles, tendons and ligaments to loosen them. A therapist then utilizes massage techniques like gentle strokes, kneading, pressing with hands and feet, sliding hands along muscles, together with the palms of their hands for touch, etc.. The purpose of these massage techniques is to find the muscles in great mobility, which enables the muscles to work better and therefore reduce strain on the body.
A bit of research on the internet indicates that Swedish massage originated in Sweden, although the techniques have been adapted into a number of fashions. Typically, it incorporates some combination of those massage techniques: gentle strokes, using both hands, using the fingers alone for massage (sometimes called a no-touch massage), using the thumbs and fingers together for kneading, together with the palms of their hands just for massage and sometimes using an oil such as jojoba or lavender oil. Most therapists in my experience urge that one massage therapy a couple of times a week, preferably done twice per day if at all possible. The great thing about this massage fashion is that it feels so good after so many sessions. My skin feels healthy, my muscles feel limber and I am more relaxed. I haven't felt this good about myself in years!
My second choice is Thai massage or Chinese massages. Both massage styles originate from the same place, Thailand. In Thailand they are known as"Lavan Thai Massage" or"Lavan 대구출장 Chinese Massage." The objective of these types of massage treatments is to relieve pain, promote flexibility and stimulate blood flow. Thai massage is most likely the most commonly performed my Myanmar clients.
My third choice for remedial massage techniques is shiatsu, or Japanese Shiatsu. This massage style is somewhat controversial in Myanmar. There are mixed opinions about its advantages in the Thai community in Thailand and even in my own practice here in the United States. Some say it is very beneficial for the trunk, but there are also many folks who say it doesn't do anything at all.
These days my customers mostly prefer the beauty-muscle health benefits of a Swedish massage to luau massage foot massage or any of the other thai styles. For many of my clients it adds more grace and radiance for their lives. It has been said that shiatsu aids the mind to focus on the positive things in life rather than dwelling on the negative. It is similar to acupuncture in the way it reduces stress. If you're currently undergoing some sort of healing, you may want to consider adding a little something from Thai or Chinese medicine into your regular routine.
As you can see, there are numerous benefits to enjoying massage treatment. My experience in both northern and southern medication has lead me to believe that these traditional techniques are useful for everybody. Just make certain that you get trained by a skilled masseur who's proficient in using the massage tools and equipment as described. My research has shown that massage therapy generally is safer than using electrical devices or visiting a chiropractor for treatment. However, if you have medical problems or are pregnant, please consult with your physician before starting any type of massage therapy.
If you are prepared to give massage a try, my website can provide valuable information on how to do it correctly. There are many styles of massaging as well as types of massage: prenatal, deep tissue, sports massage, reflexology, Hawaiian, Chinese, acupressure, and back and shoulder. Research and find the style that fits you and your lifestyle. Most therapists are trained to perform specialty massages such as deep tissue and sports massage. Make certain to choose a therapist who has years of expertise and training in the style of massage you wish to have done.